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"Tell me, what is it you plan to do with your one wild and precious life?"
~Mary Oliver
What is your personal definition of "The Good Life?"
Are you thriving or are you longing for something more?
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Do you eat well most of the time and have plenty of energy?
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Do you move your body often?
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Do you have a life filled with meaning and purpose?
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Do you get plenty of deep, restful sleep?
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Do you play and have good wholesome fun often?
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Do the environments you find yourself in support wellbeing?
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Do you enjoy your work?
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Do you have thriving relationships and a robust social network?
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Do you have healthy ways to manage stress?
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Do you live according to your values?
Walking With You
Where purpose, strength and heart meet the road ahead
Coaching Changes Lives
Lifestyle and Wellbeing Coaches are invited to help others give life to their inner-most visions, values and voice. When a client engages in the coaching process, in very short order, they achieve more focus, more confidence, and more agency. It is awe inspiring to witness this transformation first-hand.
Goals that seemed impossible are now achievable. Challenges that appeared too big to overcome are now surmountable. Hopes and dreams, buried long ago, are unearthed and brought to life.
It is an immense privilege to accompany someone on this journey back home to their truest, healthiest, most authentic selves.
Welcome
I'm so glad you're here!
The Approach
As a Lifestyle and Wellbeing Coach, my approach is rooted in empathy, presence, and the belief that every woman holds within her the wisdom, strength, and clarity to live a life of deep meaning and purpose. I walk with women at life’s crossroads—those quiet but powerful moments when roles shift, new health aspirations emerge, or something inside begins to stir with the question, “What’s next for me?”
Rather than offering one-size-fits-all solutions, I create a safe, compassionate space for self-discovery. Through a strengths-based, vision-guided process, I help you reconnect with what matters most—your values, your voice, and your inner knowing. Whether you’re navigating a health challenge, a career transition, or a longing for something more, I meet you where you are and walk beside you as you chart a new course and explore new territory.
With warmth, curiosity, and care, I support you in moving from stuckness to possibility, from self-doubt to confidence, and from surviving to truly thriving. Together, we make space for transformation—so you can come home to your most authentic, empowered self and step forward with purpose, strength, and heart.
Services
A review of 28 health and wellness coaching studies found that 89% showed sustained improvements in areas like physical health, behavior change, and emotional well-being.
(Source: PMC Journal of Patient Experience, 2023)
45 min
Complimentary
50 min
$80 / 4 Sessions
50 min
$400 / 10 Sessions
1 hr
60 US dollars
Meet Lucinda
Lucinda Farrah is a National Board Certified Health and Wellness Coach who has spent over 15 years guiding women through deeply personal transitions — from role shifts and medical wake-up calls to the quiet yearning for something more. Her credentials from the WellCoaches Center for Coaching Excellence and the American College of Lifestyle Medicine reflect her commitment to evidence-based care, but it’s her deeply human presence that sets her apart.
Her own journey — shaped by life experience, health challenges, and a profound respect for the power of compassionate support — inspires the way she shows up for her clients. She meets them wherever they are, offering not just strategies, but the safety and encouragement needed to explore new possibilities.
Lucinda’s coaching style is rooted in warmth, presence, and the quiet confidence that transformation is always possible with the right kind of support. Her clients often experience rapid shifts in mindset and a renewed sense of clarity, hope, and direction. With Lucinda, the next chapter isn’t just about change — it’s about becoming who you were always meant to be.
Enhance Your Health - Enrich Your Life
Contact us with your inquiries today!
Lucinda's Contact Info
Phone
512-965-8086