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"Tell me, what is it you plan to do with your one wild and precious life?"
~Mary Oliver
What is your personal definition of "The Good Life?"
And are you living it?
Are you thriving?
Do you eat well most of the time and have plenty of energy?
Do you enjoy your work?
Do you move your body often and are you strong and physically capable?
Do you have a life filled with meaning and purpose?
Do you have fun often?
Do the environments you find yourself in support wellbeing?
Do you have thriving relationships and a robust social network?
Do you have healthy ways to manage stress?
Do you live according to your values?
Walking With You
Where purpose, strength and heart meet the road ahead
Coaching Changes Lives
Lifestyle and Wellbeing Coaches are invited to help others give life to their inner-most visions, values and voice. When a client engages in the coaching process, in very short order, they achieve more focus, more confidence, and more agency. It is awe inspiring to witness this transformation first-hand.
Goals that seemed impossible are now achievable. Challenges that appeared too big to overcome are now surmountable. Hopes and dreams, buried long ago, are unearthed and brought to life.
It is an immense privilege to accompany someone on this journey back home to their truest, most authentic selves.
Welcome
I'm so glad you're here!
The journey to better living begins with a single step.
Together we will clear the barriers to improved lifestyle and wellbeing by celebrating your strengths and achievements, creating an inspiring and heartfelt vision for your life, and collaborating to move forward with a series of compelling and achievable goals.
The Approach
As a Lifestyle and Wellbeing Coach, my approach is rooted in empathy, presence, and the belief that every woman holds within her the wisdom, strength, and clarity to live a life of deep meaning and purpose. I walk with women at life’s crossroads—those quiet but powerful moments when roles shift, new aspirations emerge, or something inside begins to stir with the question, “What’s next for me?”
Rather than offering one-size-fits-all solutions, I create a safe, compassionate space for self-discovery. Through a strengths-based, vision-guided process, I help you reconnect with what matters most—your values, your voice, and your inner knowing. Whether you’re navigating a health challenge, a career transition, or a longing for something more, I meet you where you are and walk beside you as you chart your next chapter.
With warmth, curiosity, and care, I support you in moving from stuckness to possibility, from self-doubt to confidence, and from surviving to truly thriving. Together, we make space for transformation—so you can come home to your most authentic, empowered self and step forward with purpose, strength, and heart.
Services
"Now I know the secret to making the best person: it is to grow in the open air and eat and sleep with the earth."
~ Walt Whitman
45 min
Complimentary
50 min
$80 for 4 Sessions
Meet Lucinda
Lucinda Farrah is a National Board Certified Health and Wellness Coach who has spent over 15 years guiding women through deeply personal transitions — from identity shifts and medical wake-up calls to the quiet yearning for something more. Her credentials from the WellCoaches Center for Coaching Excellence and the American College of Lifestyle Medicine reflect her commitment to evidence-based care, but it’s her deeply human presence that sets her apart.
Her own journey — shaped by life experience, health challenges, and a profound respect for the power of compassionate support — inspires the way she shows up for her clients. She meets them wherever they are, offering not just strategies, but the safety and encouragement needed to explore new possibilities.
Lucinda’s coaching style is rooted in warmth, presence, and the quiet confidence that transformation is always possible with the right kind of support. Her clients often experience rapid shifts in mindset and a renewed sense of clarity, hope, and direction. With Lucinda, the next chapter isn’t just about change — it’s about becoming who you were always meant to be.
Enhance Your Health - Enrich Your Life
Contact us with your inquiries today!
Lucinda's Contact Info
Phone
512-965-8086